These look great! Written by. Which means nut free bliss balls are needed for lunch box packing. Samantha Merritt. Kids have a few different things that us adult don’t. Email me: She’s usually more interested in exploring rather than eating, but I have a feeling she’ll love the pb&j bites. Bliss balls are such a handy snack for kids or mum for that matter. Mmmm mint-chocolate bites, I’ll take 1,000! I am gearing up for my eldest to start school. They're portable, satisfying and the recipe options are almost endless! You guys know I’m not a huge protein powder user myself (although I do use it to make my No Bake Protein Bars), but I don’t feel it’s something Squish needs to be eating at his age. what a great collection. I get asked quite often about my thoughts on energy balls and bliss balls for kids. It’s an easy thing for the kids to grab out of the fridge, they travel great, they are so easy to make, and they taste like a cookie. When it comes to kids, they don’t need it!! HOW TO MAKE KID-FRIENDLY PROTEIN BALLS? Note that while a lot of energy balls are made with protein powder, for this roundup, I chose only recipes that do not include protein powder. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post! There are dozens of recipes for energy balls across the web, several of which can be found on a certain website that rhymes with “swell dated.” These nut-free energy balls are based on my other popular recipe chocolate fruit and nut bliss balls which are also yummy and easy but not at … I’ve decided that since we’re eating them weekly, it’s about time I start branching out a little bit and trying some new flavor combos. Tags: allergy friendly, energy balls, food, kids in the kitchen, kids in the kitchen series, no bake, recipe. I look forward to making a few of these for my grand babes! On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. More specifically, snacks for Squish. The first idea that we have here is to make butter banana Energy Bites that are so tempting in their appearance and taste yummy. Press 2 tablespoons of mixture together into small balls and store in a covered glass container. The kids are always run away from such kind of things that are good for their health because such things not only look boring in their appearance but are also not very tasty as they have some of the healthy ingredients in them and those do not always taste good. Let’s talk about snacks for a minute, shall we? Place on a wax paper lined cookie sheet and transfer to the freezer for 10 minutes while you prepare your chocolate for dipping/drizzling. They take minutes to prepare, aren’t messy, and they are vegan, gluten-free, nut- and peanut-free, and totally kid-friendly, so you can pretty much share them with anyone! These aren’t giant snacks by any means, but they do occur multiple times per day, so I do my best to make sure they’re minimally processed, made with real food ingredients, and full of nutrients. Dark Chocolate Coconut Almond Butter Energy Bites, Try one of these 12 Kid-Friendly Energy Bite Recipes from @leangrnbeanblog! Also obviously no raw nuts as he has only one tooth. During the peak of my month-long keto diet experiment, keto and paleo energy balls … 15 Kid-friendly Snack Balls. Chocolate Truffle Energy Bites {Raw, Vegan, Gluten-free}, Double Pumpkin + Dark Chocolate Energy Balls. No Cook Energy Balls for Kids I am always looking for healthy and yummy things to add to my kids lunch boxes. ENERGY BALLS. Any you’d recommend for the littler guy specifically? For some reason he will only take things I offer in ball form lately haha. Here we have 12 Energy Ball Recipes – Easy, Nutritious, Kid-Friendly Ideas to make some very tempting and attractive energy balls for your kids that you will definitely want to make for them and they are surely going to love these all. Because lord knows he eats a lot of them. Try any one of these amazing recipes that take just 15 minutes from start to finish. Roll the mixture into bite sized balls. The energy bites will keep in the fridge for up to 4 days. lemon, cherry, and mint OH MY! We’ve tried giving him bigger meals and it just doesn’t work well for us. Refridgerate for 1 hour to allow them to firm up, place a small straw or cake pop stick into each energy bite and serve. the. Haha these are phenom – thanks so much for including me! They're perfect for breakfast, a snack before practice or an after-dinner treat! Thanks for leaving out the protein powder! Back-to-school Week 1 with 5 new and fresh ideas for nut-free and healthy options for kids! And just like Healthy Muffin Recipes for Kids, […], Your email address will not be published. sometimes i add like 1/2 cup frozen wild blueberries as well. I made 13 but it depends on what size you want your energy bites to be. All the items that you will see here are not only good in their appearance but are also great in their taste as they the recipes are designed in such a  way that they hold a very nice taste to cater the taste buds of your kids. 🙂, I bet my kids would love them all! I’m a Registered Dietitian and mom of three from Columbus, Ohio. PLUS, 3 versions of super simple and delicious kid-friendly energy bites that can go to school!These healthy snacks for kids aren’t to be missed! Oatmeal Energy Bites.  Some of his favorites include: I try to rotate through this list to keep him from getting bored, but if I had to name one thing I make sure to prep every single week to have on hand, it’s energy balls. So here’s the list I came up with, including a few of my favorites from The Bean archives: Apple Cinnamon Cookie Energy Bites via Kristine’s Kitchen Blog, Dark Chocolate & Blueberry Energy Bites via The Creative Bite, Cherry Larabar Balls via Eating Bird Food, Key Lime Pie Energy Bites via Peas and Crayons, Chocolate Coconut Pistachio Bites via Cotter Crunch, Raw Vegan Brownie Bites via Happy, Healthy Motivated, Dark Chocolate Coconut Almond Butter Energy Bites via Joyful Healthy Eats, Strawberry Cheesecake Swirl Energy Balls via The Healthy Maven, PB & J Swirl Energy Bites via Fit Foodie Finds. If you liked this recipe, you might also like the fun spooky spider energy bites that I made last month, or one of these energy bite recipes from some of my blogging friends: Thanks for including my apple cinnamon bites. (Do not roll, the balls will crumble.) Save my name, email, and website in this browser for the next time I comment. In fact, he pretty much eats every 2 hours all day long. Kate September 21, 2018. No protein powder needed, Read the full privacy and disclosure policy here, Popsicles (made with sweet potatoes, prunes & pb), Jello (made with grape juice and gelatin). Instead of doing all the work myself, I turned to some of my blogger friends and asked them to share their favorite energy balls and bites! Energy balls? Toddler Friendly Energy Balls. my kids love the lemon ones from my site. […], […] kid friendly energy ball recipes from The Lean Green Bean are our new favourite in the snacks department. List with my little assistant on energy balls with Dates are gluten-free haha are. Apricot and Oat balls from be a Fun Mum – nut free bliss balls for,! Depends on what size you want your energy Bites, i bet my kids would love them all recipes nutrition... 'Ve collected the ultimate energy ball roundup post with the best energy ball recipes on the,! Your kids these recipes look perfect and i have five kids and i have five kids i! 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